Many people have headaches from under-hydration. I think cramps also. They say if your thirsty you waited to long. I think for the hotter season where I drink more and want to go farther I'll get a pack or my back. I don't go on ocean journeys yet may be never but if I did I would want some on my person just in case. I hate looking at bottles on my deck even if there is no risk of losing them.
Edited by DogPaddle52 (01/18/11 11:33 AM)
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Long Island NY
'08 CD Solstice GT
'03 CD Extreme
'10 Ocean Trident Prowler
'10 Hobie Quest.